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Category: Fitness

a crying woman in a hijab and a brown coat

Navigating Menstruation During Ramadan: Tips for Girls

Ramadan is a sacred month for Muslims worldwide, but it can be challenging for girls who experience menstruation during this time. Fasting while on your period can be difficult, and you may also feel excluded from some religious practices. In this blog post, we’ll discuss some tips for girls who are navigating their menstrual cycles …

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